Sunday, August 25, 2013

10 Minute Trainer



Looking for a workout that you can do in the comfort in your own home and not take up a lot of time in your day? Check out 10 Minute Trainer! I absolutely love this program. You can customize your workout from anywhere between 10-30 minutes. Let me tell you, I can certainly get my sweat on in those 10 minutes!  I think the best part of this workout is that you can break up those 3 - 10 minute sessions (if you decide to do more then one) up throughout the day - so I can get them done between all my running around with my monkeys!

Check it out at www.beachbodycoach.com/kimmie0270

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